There is something absolutely delightful about fresh, vibrant salads that awaken your palate with every bite. The Ribboned Courgette Salad with Lemon, Mint, and Optional Parmesan and Pine Nuts Recipe is exactly that kind of dish – bright, refreshing, and effortlessly elegant. With tender courgette ribbons enlivened by zesty lemon, aromatic mint, and the optional salty crunch of parmesan and toasted pine nuts, it’s like sunshine on your plate. Whether you’re after a light lunch or a stunning side, this salad brings simple ingredients together to create a flavor and texture harmony that’s easy to fall in love with.

Ingredients You’ll Need
This salad thrives on simplicity and freshness. Each ingredient is carefully chosen to contribute a unique element—whether it’s the juicy crispness of courgettes, the citrusy zing of lemon, or the refreshing herbal notes from mint, every component plays a pivotal role in creating that perfect balance of taste, texture, and color.
- Courgettes (Zucchini), 3 medium: Thinly ribboned, these are the star of the show with a tender yet slightly crisp bite.
- Lemon Juice, 2 tablespoons: Adds brightness and helps soften the courgette ribbons for an inviting mouthfeel.
- Lemon Zest, 1 teaspoon: Packs a fragrant and fresh citrus aroma that elevates the entire dish.
- Extra Virgin Olive Oil, 2 tablespoons: Offers a smooth, fruity richness that coats the ribbons without overpowering.
- Fresh Mint Leaves, 1/4 cup (torn): Brings a cool, herbaceous lift that perfectly complements the lemon.
- Salt, 1/2 teaspoon: Enhances all the natural flavors, making each bite sing.
- Cracked Black Pepper, 1/4 teaspoon: Introduces a subtle warmth and complexity to the salad.
- Parmesan Shavings, 1/4 cup (optional): Adds a salty, nutty layer that’s perfect for cheese lovers.
- Toasted Pine Nuts, 2 tablespoons (optional): Lends a crunchy texture and buttery depth when sprinkled on top.
How to Make Ribboned Courgette Salad with Lemon, Mint, and Optional Parmesan and Pine Nuts Recipe
Step 1: Prep Your Tools
No heating required—this is a fresh, no-cook salad that celebrates the raw vibrancy of its ingredients, making prep quick and easy.
Step 2: Ribbon the Courgettes
Using a Y-peeler or mandoline, delicately shave the courgettes lengthwise to create thin, elegant ribbons. These ribbons are the base texture, offering a wonderful tender-crisp bite that makes the salad so satisfying.
Step 3: Salt and Rest
Sprinkle the courgette ribbons with salt and let them sit for about 5 minutes. This gently draws out moisture, softening the ribbons slightly without wilting, keeping them fresh and lively. If you notice excess water, just pat dry with paper towels.
Step 4: Dress the Salad
Add the lemon juice and zest, extra virgin olive oil, cracked black pepper, and the torn fresh mint leaves to the bowl. Toss everything gently but thoroughly to ensure every ribbon is evenly coated with the bright, fragrant dressing.
Step 5: Let Flavors Marry
Allow the salad to rest for 5 to 10 minutes at room temperature. This pause lets the flavors mingle and develop, creating a cohesive bite where the lemon’s brightness and mint’s freshness meld beautifully with the courgette.
Step 6: Add Optional Finishing Touches
Just before serving, sprinkle parmesan shavings and toasted pine nuts over the top if you’re feeling indulgent. These optional ingredients add wonderful salty and crunchy contrasts that take this simple salad to another level of deliciousness.
Step 7: Plate Beautifully
Arrange the salad in gentle swirls or carefully stacked layers on your serving dish. Presentation matters here because the delicate courgette ribbons look so charming when artfully displayed. Serve chilled or at room temperature to enjoy it at its freshest.
How to Serve Ribboned Courgette Salad with Lemon, Mint, and Optional Parmesan and Pine Nuts Recipe

Garnishes
The optional parmesan shavings and toasted pine nuts really elevate the salad in flavor and texture, but you can also add a few sprigs of fresh mint or a light drizzle of extra virgin olive oil before serving for an extra touch of elegance and aroma.
Side Dishes
This salad pairs beautifully with grilled chicken, fish, or even a simple quiche. Its light, zesty nature balances richer mains perfectly, making it ideal for sunny picnics, barbecues, or as a garden-party side.
Creative Ways to Present
Try serving the ribboned courgette salad in individual glass jars or elegant bowls for a charming effect. You can also layer it over toasted rustic bread as a refreshing bruschetta or scatter it around a cheese platter to add a pop of color and brightness.
Make Ahead and Storage
Storing Leftovers
This salad is best enjoyed fresh but can be refrigerated in an airtight container for up to 24 hours. Keep toppings like parmesan and pine nuts separate until just before serving to preserve their texture.
Freezing
Because this salad showcases fresh courgettes, lemon, and delicate herbs, freezing is not recommended. The texture and flavor will suffer, so enjoy it fresh or within a day.
Reheating
Since this is a raw salad, reheating isn’t necessary or advised. Just bring it to room temperature before serving if it’s been chilled for a more vibrant flavor experience.
FAQs
Can I use a different herb instead of mint?
Absolutely! Basil or parsley can work nicely if mint isn’t your favorite. Each herb gives the salad a slightly different character, so feel free to experiment.
Is it necessary to peel the courgettes before making the ribbons?
Not at all! Leaving the skin on adds a lovely color and texture contrast. Just ensure your courgettes are fresh and firm for the best ribbons.
Can I make this salad vegan?
Yes, simply omit the parmesan shavings and pine nuts if preferred, or replace the parmesan with a vegan cheese alternative for a similar salty touch.
What’s the best way to toast pine nuts?
Toast pine nuts in a dry skillet over medium heat, stirring frequently, just until golden and fragrant—usually 2 to 3 minutes. Watch carefully as they burn quickly.
Can this salad be doubled or scaled up for a crowd?
Definitely! This recipe scales beautifully. Just be sure to toss the ingredients gently and adjust seasoning to taste as you increase quantities.
Final Thoughts
There’s something truly special about the Ribboned Courgette Salad with Lemon, Mint, and Optional Parmesan and Pine Nuts Recipe that brings freshness and joy to the table without fuss. It’s light, flavorful, and versatile enough to impress guests or brighten your everyday meals. I can’t recommend it enough—give it a try and enjoy the simple elegance of this beautiful salad!
