Description
A refreshing and creamy Raspberry Mango Smoothie made with Greek yogurt, combining the tartness of raspberries and the tropical sweetness of mango. Perfect for a quick breakfast or a healthy snack.
Ingredients
Scale
Fruits
- 1 cup frozen raspberries
- 1 cup frozen mango chunks
- 1 lime (juice only)
Dairy
- ½ cup plain Greek yogurt
Liquids & Sweeteners
- ½ cup water (milk or non-dairy milk can be used as alternatives)
- 1 tablespoon maple syrup
Instructions
- Prepare Ingredients: Gather all ingredients, ensuring the raspberries and mango chunks are frozen to achieve a cold smoothie consistency.
- Blend: Add the frozen raspberries, frozen mango chunks, plain Greek yogurt, water (or chosen milk), fresh lime juice, and maple syrup to a high-power blender.
- Process Smoothie: Blend on high speed until all ingredients are completely smooth and creamy. If the mixture is too thick, add a little more liquid incrementally until desired consistency is reached.
- Serve: Pour into a glass and optionally serve over ice for an extra cold experience. Enjoy immediately for best taste and texture.
Notes
- Using frozen fruits eliminates the need for ice and results in a thicker smoothie.
- Maple syrup can be adjusted for sweetness or replaced with honey or agave nectar.
- Greek yogurt adds creaminess and protein, but can be substituted with a dairy-free yogurt to make it vegan.
- Adding a splash of non-dairy milk like almond or oat milk can enhance flavor and texture.
