Description
This Paleo Cabbage Skillet is a wholesome and flavorful one-pan meal combining ground beef and tender cabbage cooked with aromatic spices and fresh tomatoes. It’s a satisfying, low-carb dish perfect for a quick and nutritious dinner.
Ingredients
Scale
Main Ingredients
- 1 small head of green cabbage, chopped
- 1 pound ground beef (or ground turkey for a lighter option)
- 1 medium onion, diced
- 3 cloves garlic, minced
- 2 tablespoons olive oil (or coconut oil)
- 1 teaspoon paprika
- 1 teaspoon cumin
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon crushed red pepper flakes (optional for heat)
- 1 cup diced tomatoes (canned or fresh)
- Fresh parsley, chopped (for garnish)
Instructions
- Heat Oil: Start by heating the olive oil in a large skillet over medium heat to prepare for sautéing the aromatics.
- Sauté Onions: Add the diced onion to the skillet and cook for about 3-4 minutes until the onions become translucent and fragrant.
- Add Garlic: Stir in the minced garlic and cook for an additional 30 seconds to release its aroma without burning.
- Cook Ground Meat: Add the ground beef or ground turkey to the skillet, breaking it apart with a spatula. Cook until browned and no longer pink, about 5-7 minutes.
- Drain Excess Fat: Once the meat is cooked through, drain any excess fat from the skillet if necessary to keep the dish lean.
- Add Cabbage: Carefully stir in the chopped cabbage and let it cook down for approximately 5 minutes until it starts to wilt.
- Season: Sprinkle paprika, cumin, salt, black pepper, and optional crushed red pepper flakes evenly over the mixture and stir well to incorporate all the spices.
- Add Tomatoes and Simmer: Pour in the diced tomatoes and combine. Allow the mixture to simmer for another 5-10 minutes, stirring occasionally until the cabbage is tender and flavors meld together.
- Adjust Seasonings: Taste the skillet and adjust the salt or spices if needed for a balanced flavor.
- Garnish and Serve: Remove the skillet from heat, garnish with freshly chopped parsley, and serve warm.
Notes
- You can substitute ground turkey to reduce the fat content.
- For added heat, include the optional crushed red pepper flakes or a dash of hot sauce.
- This dish pairs well with cauliflower rice or a side of roasted vegetables for a complete paleo meal.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
