Description
These no-bake 7-Day Clean Eating Winter Meal Plan Cookies are a wholesome and delicious snack made with oats, peanut butter, honey, nuts, seeds, and a touch of chocolate. Perfect for a quick energy boost during the colder months, these cookies are naturally sweetened, packed with healthy fats and fiber, and require no baking, making them simple and nutritious.
Ingredients
Scale
Dry Ingredients
- 1 cup oats
- 2 Tbsp shredded coconut
- 1/4 cup chopped walnuts
- 1 Tbsp sunflower seeds
- 2 Tbsp chopped chocolate
Wet Ingredients
- 2/3 cup peanut butter
- 1 1/2 Tbsp honey (adjust as desired)
- 1/2 tsp coconut oil
Instructions
- Mix wet ingredients: In a bowl, combine the peanut butter and honey until the mixture is smooth and well blended.
- Add dry ingredients: Incorporate oats, chopped walnuts, sunflower seeds, and shredded coconut into the peanut butter and honey mixture. Stir thoroughly until everything is fully combined.
- Form cookies: Using about 1 1/2 tablespoons per cookie, roll the mixture into small patties or cookie shapes and place them on a flat surface or tray.
- Melt chocolate: In a microwave-safe bowl, melt the chopped chocolate with coconut oil in the microwave in short bursts, stirring between intervals until completely smooth.
- Drizzle chocolate: Drizzle the melted chocolate evenly over each cookie using a spoon or fork for a decorative finish.
- Chill: Place the cookies in the refrigerator for at least one hour to allow them to firm up before serving.
Notes
- Adjust the sweetness by varying the amount of honey used.
- Feel free to substitute walnuts and sunflower seeds with other nuts or seeds of choice.
- Store cookies in an airtight container in the refrigerator for up to one week.
- These cookies are naturally gluten-free if using certified gluten-free oats.
- For a vegan version, replace honey with maple syrup or agave nectar.
