Description
This vibrant Corn and Black Bean Salad is a fresh, healthy, and delicious dish perfect as a side or light meal. Combining protein-rich black beans with sweet corn and crisp bell peppers, it features zesty lime juice and fresh cilantro for a refreshing burst of flavor. Ready in just 10 minutes with no cooking required, it’s ideal for quick lunches, BBQs, or potlucks.
Ingredients
Scale
Salad Ingredients
- 1 can organic black beans (drained and rinsed)
- 2 cups corn kernels (fresh or frozen)
- 1 red bell pepper, diced
- 1 jalapeno, finely diced
- 1/4 cup red onion, finely diced
- 1/2 cup fresh cilantro, chopped
- 2 tbsp fresh lime juice
- Salt and black pepper to taste
Instructions
- Combine Ingredients: In a mixing bowl, combine black beans, corn, red bell pepper, jalapeno, red onion, cilantro, lime juice, salt, and black pepper. Mix thoroughly to ensure even flavor distribution.
- Adjust Seasoning: Taste the mixture and adjust seasoning with additional salt or lime juice as desired to balance flavors according to your preference.
- Serve or Chill: Serve immediately for a crisp texture or chill in the fridge for at least 30 minutes to enhance the flavors before serving.
Notes
- Use fresh or thawed frozen corn for best texture and sweetness.
- Remove jalapeno seeds if you prefer less heat.
- For extra creaminess, consider adding diced avocado just before serving.
- This salad keeps well refrigerated for up to 2 days.
- Serve as a side dish, topping for tacos, or a light lunch on its own.
