If you’re craving a comforting, hearty meal that’s packed with flavor yet light on carbs, the Zucchini Lasagna with Ground Turkey Recipe is going to become your new go-to. This dish cleverly swaps out traditional pasta for tender, thinly sliced zucchini, layering it with savory ground turkey, rich tomato sauce, and creamy ricotta to create a lasagna that’s both delicious and nutritious. Every bite offers a perfect balance of textures, from the succulent meat sauce to the gooey cheese, making it a satisfying dish that feels indulgent without the heaviness. Trust me, once you try this zucchini lasagna, you’ll wonder why you ever needed noodles at all!

Zucchini Lasagna with Ground Turkey Recipe - Recipe Image

Ingredients You’ll Need

This recipe calls for simple yet essential ingredients that each bring something special to the table—whether it’s the freshness of the zucchini, the heartiness of the turkey, or the rich blend of cheeses that make this dish unforgettable. Let’s take a look at what you’ll need to create this vibrant, healthy lasagna.

  • 3 medium zucchinis, sliced lengthwise into thin strips: The perfect low-carb “noodle” replacement that adds moisture and a mild flavor.
  • 1 tablespoon olive oil: Helps brown the ground turkey and infuses a subtle richness.
  • 1 pound ground turkey: A lean protein that keeps the lasagna light yet filling.
  • 1 small onion, chopped: Adds sweetness and depth to the sauce.
  • 2 cloves garlic, minced: Brings a punch of aroma and flavor to every bite.
  • 1 can (15 ounces) tomato sauce: Forms the hearty base of the savory sauce.
  • 1 can (14.5 ounces) diced tomatoes, drained: Adds texture and fresh tomato taste.
  • 1 teaspoon dried oregano: Essential herb for that classic Italian flavor profile.
  • 1 teaspoon dried basil: Pairs wonderfully with oregano and enriches the sauce.
  • Salt and pepper to taste: To enhance all the layers of flavor.
  • 1 egg: Binds the ricotta for a creamy, smooth layer.
  • 15 ounces ricotta cheese: Provides a luscious, velvety texture within the layers.
  • 2 cups mozzarella cheese, shredded: Melts into gooey, cheesy goodness that ties it all together.
  • 1/2 cup grated Parmesan cheese: Adds a nutty, sharp finishing touch.

How to Make Zucchini Lasagna with Ground Turkey Recipe

Step 1: Preheat and Prepare

Start by preheating your oven to 375°F (190°C). This ensures it’s at the perfect temperature to bake your lasagna evenly, getting those cheese layers bubbly and golden brown.

Step 2: Slice the Zucchini

Using a mandoline slicer or a sharp knife, carefully slice the zucchinis lengthwise into thin strips. This creates the ideal thickness for the “noodle” layers, allowing them to cook just right without becoming soggy.

Step 3: Cook the Turkey and Aromatics

Heat the olive oil in a large skillet over medium heat. Add the ground turkey, chopped onion, and minced garlic. Cook them together until the turkey is nicely browned and the onion is translucent, about 5-7 minutes. This step builds the flavorful base for your sauce.

Step 4: Add the Tomato Sauce and Herbs

Stir in the tomato sauce, drained diced tomatoes, oregano, basil, salt, and pepper. Let this mixture simmer for about 10 minutes, giving those Italian herbs time to mingle with the meat and enrich the sauce beautifully.

Step 5: Prepare the Ricotta Mixture

In a small bowl, beat the egg and combine it with the ricotta cheese until smooth. This creamy blend will add a delightful richness and help bind the layers together.

Step 6: Layer Your Lasagna

In a 9×13 inch baking dish, spread a thin layer of the turkey sauce. Next, add a layer of zucchini strips, followed by a layer of the ricotta mixture, and then sprinkle a generous handful of shredded mozzarella. Repeat these layers until you run out of ingredients, finishing with a top layer of zucchini and the remaining mozzarella and Parmesan cheeses for that irresistible golden crust.

Step 7: Bake Covered

Cover the baking dish with aluminum foil and place it in the preheated oven. Bake for 30 minutes to allow the flavors to meld and the dish to cook evenly without drying out.

Step 8: Bake Uncovered for a Golden Finish

Remove the foil and continue baking for an additional 15 minutes. This step is key to getting the cheese bubbly and lightly browned, adding a lovely textural contrast to the creamy layers underneath.

Step 9: Rest Before Serving

Once out of the oven, let the lasagna cool for about 10 minutes. This resting time helps it set and makes slicing easier, ensuring every piece holds together perfectly on your plate.

How to Serve Zucchini Lasagna with Ground Turkey Recipe

Zucchini Lasagna with Ground Turkey Recipe - Recipe Image

Garnishes

Add a sprinkle of fresh chopped basil or parsley on top for a pop of color and a burst of fresh herbal brightness. A drizzle of good quality extra virgin olive oil or a small handful of toasted pine nuts can elevate the dish even further and surprise your guests.

Side Dishes

Serve this lasagna alongside a crisp green salad dressed with a light vinaigrette to balance the richness. Roasted garlic bread or a side of steamed green beans also complement the meal perfectly, rounding out the flavors and textures.

Creative Ways to Present

Why not try serving individual portions in small ramekins for a charming, rustic presentation? Layer the lasagna and bake directly in these for a personalized touch. Alternatively, placing it in a shallow baking dish and adding colorful vegetables on the side creates a stunning, family-style feast.

Make Ahead and Storage

Storing Leftovers

If you have any leftovers—although that might be wishful thinking!—store them in an airtight container in the refrigerator for up to 3 days. The flavors will continue to develop, making for an even tastier next-day meal.

Freezing

This zucchini lasagna freezes beautifully! Wrap it tightly with plastic wrap and aluminum foil, or store in a freezer-safe container. It will keep well for up to 2 months, making it a great option for meal prep or emergency dinners.

Reheating

For best results, thaw frozen lasagna overnight in the fridge before reheating. Warm it in the oven at 350°F (175°C) for about 20-25 minutes until heated through and bubbling again. You can also microwave individual portions, though the oven helps preserve that lovely baked texture.

FAQs

Can I use ground beef instead of ground turkey?

Absolutely! Ground beef will add a richer flavor and more fat, which some people prefer. Just keep in mind that using turkey keeps the dish leaner and lighter, which is part of its charm.

Do I need to salt the zucchini slices before layering?

While salting zucchini can reduce moisture, which helps avoid soggy lasagna, it’s optional here since the sauce and cheese help balance moisture levels. If you want extra assurance, lightly salt and let them sit for 15 minutes, then pat dry before assembling.

What do I do if I don’t have ricotta cheese?

You can substitute cottage cheese mixed with a bit of egg and Parmesan to mimic the ricotta’s texture and creaminess. This swap works well and yields similar delicious results.

Can I make this recipe dairy-free?

It’s possible by using dairy-free cheese alternatives and skipping Parmesan or replacing it with nutritional yeast. Be sure to choose a ricotta substitute that melts well or use a tofu-based ricotta alternative to maintain texture.

How long does it take to prepare this dish from start to finish?

This Zucchini Lasagna with Ground Turkey Recipe takes about 30 minutes to prep and another 45 minutes to bake, making it just over an hour for a homemade, wholesome dinner that’s worth every minute.

Final Thoughts

I hope you’re just as excited as I am to dive into this delicious Zucchini Lasagna with Ground Turkey Recipe. It’s a wonderful way to enjoy a classic comfort dish with a wholesome twist, perfect for family dinners or impressing guests. Once you try it, this flavorful, satisfying lasagna will definitely find a permanent spot in your recipe lineup. So go ahead, gather your ingredients, and treat yourself to a meal that feels like a warm hug on a plate!

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Zucchini Lasagna with Ground Turkey Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.2 from 70 reviews
  • Author: admin
  • Prep Time: 0h 30m
  • Cook Time: 0h 45m
  • Total Time: 1h 15m
  • Yield: 6 servings
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Italian
  • Diet: Low Fat

Description

This healthy and delicious Zucchini Lasagna with Ground Turkey offers a low-carb twist on the classic Italian favorite. Featuring layers of tender zucchini slices, seasoned ground turkey tomato sauce, creamy ricotta, and melted mozzarella and Parmesan cheeses, this baked dish is perfect for a comforting family meal while keeping it light and flavorful.


Ingredients

Scale

Vegetables

  • 3 medium zucchinis, sliced lengthwise into thin strips
  • 1 small onion, chopped
  • 2 cloves garlic, minced

Meat

  • 1 pound ground turkey

Sauces & Seasonings

  • 1 tablespoon olive oil
  • 1 can (15 ounces) tomato sauce
  • 1 can (14.5 ounces) diced tomatoes, drained
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • Salt and pepper to taste

Dairy

  • 1 egg
  • 15 ounces ricotta cheese
  • 2 cups mozzarella cheese, shredded
  • 1/2 cup grated Parmesan cheese


Instructions

  1. Preheat Oven: Preheat your oven to 375°F (190°C) to prepare for baking the lasagna.
  2. Slice Zucchini: Carefully slice the zucchinis lengthwise into thin strips using a mandoline or sharp knife, then set aside for layering.
  3. Cook Turkey Mixture: Heat olive oil in a large skillet over medium heat. Add ground turkey, chopped onion, and minced garlic, cooking until the turkey is browned and the onion is translucent, about 5-7 minutes.
  4. Add Sauce and Simmer: Stir in tomato sauce, drained diced tomatoes, dried oregano, dried basil, salt, and pepper. Let the mixture simmer for about 10 minutes to meld the flavors.
  5. Prepare Ricotta Mixture: In a small bowl, beat the egg, then mix it into the ricotta cheese until smooth and well combined.
  6. Assemble Lasagna Layers: In a 9×13 inch baking dish, spread a thin layer of the turkey sauce. Layer zucchini strips over the sauce, followed by a layer of the ricotta mixture, and then sprinkle with shredded mozzarella cheese.
  7. Repeat Layers: Repeat the layering process, finishing with a final layer of zucchini strips. Top this with the remaining mozzarella and grated Parmesan cheese.
  8. Cover and Bake: Cover the baking dish with aluminum foil and bake in the preheated oven for 30 minutes to cook through and meld flavors.
  9. Bake Uncovered: Remove the foil and continue baking for an additional 15 minutes, until the cheese is bubbly and lightly browned on top.
  10. Cool and Serve: Let the lasagna cool for about 10 minutes before slicing to allow it to set for easier serving.

Notes

  • For a lower-carb version, zucchini replaces traditional pasta sheets.
  • Use a mandoline for uniformly thin zucchini slices to ensure even baking.
  • Allow the lasagna to rest before serving so it holds together better when sliced.
  • Leftovers can be refrigerated for up to 3 days and reheated in the oven for best results.

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